Cognitive Behavioral Therapy (CBT), is one of the most powerful therapeutic aids available to smokers who want to quit. Whether you quit cold turkey, using nicotine replacement therapy, medication or even hypnosis, CBT will significantly improve your chances of long term success. Why? Because it enhances the most influential and powerful component to any quit smoking campaign… You! [Read more...]
Cognitive Behavioral Therapy: Perhaps the Most Powerful Therapeutic Aid for use with any Quit Smoking Campaign.
Cold turkey is a term used to describe cessation attempts that require complete abstinence from substance use. This means quitting cigarettes without any form of medicinal aid. The cold turkey method is the most common method of quitting among successful ex smokers. [Read more...]
Nicotine Replacement Therapy (NRT), is a pharmaceutical aid for use in the treatment of nicotine addiction. NRT, assists smokers by significantly reducing the severity of nicotine cravings, allowing users to gradually wean themselves off nicotine dependency. [Read more...]
Nicotine addiction is a chronic brain disease that may be successfully treated using medicinal programs. Millions of people have successfully quit smoking using the various prescribed medications available. [Read more...]