Cravings for Cigarettes and Nicotine Part 2 of 2.

 
Most smokers and ex smokers have experienced feelings of being hopelessly powerless, against the strength of their nicotine addiction and cravings for cigarettes. Cravings are an incredibly powerful, physiological symptom of addiction and one that invokes a pattern of continual relapse. Cravings are ultimately why, over a hundred million lives were lost last century, to the tobacco epidemic.
 
In this clip, I talk about how smokers wanting to quit, needn’t feel powerless or hopeless, and explain why I think, that with the aid of knowledge, awareness and your ability maintain control over your environment, you can better manage and influence, the outcome of your heal.
 

Click HERE for PART 1.

 
Further Reading.
 
Manage Your Cravings.
Know Your Addiction Tutorials.
Difference Between Want and Craves.
Support.
Planning.


 

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