Are you are struggling to find reasons to quit smoking other than to avoid a painful death?
There are many reasons to quit smoking and beat nicotine addiction, here are ten to get you started.
1. Nicotine Addiction is a Chronic Brain Disease.
Nicotine is a poison that negatively affects the human nervous system and physically manipulates the brain. Nicotine addiction is a progressive disease that hijacks the reward center of the brain before spreading into areas that influence memories and emotion.
Thankfully, the disease is treatable which makes for a great reason to quit smoking and beat nicotine addiction!
2. Smoking and Nicotine Addiction Place You Under the Physical Control of Others.
Addiction is today’s slavery. Big tobacco uses nicotine to physically influence you into giving them your hard earned money. As a nicotine addict, you are willing to die early and risk others, for the sake of a fix.
Big tobacco also uses you and your addiction to promote its product within society. Cigarette use among adults negatively influence children into becoming addicts themselves.
All obvious reasons to quit smoking and beat nicotine addiction!
How can nicotine affect children?
3. Smoking and Nicotine Addiction Create a Permanent “White Noise” in Your Life.
Addiction to nicotine creates unstable and abnormal levels of dopamine in the brain, the chemical responsible for feeling “good.” A nicotine addict’s ability to experience natural and well balanced highs from just the simple pleasures in life, are severely limited. Addicts can not enjoy life without nicotine.
Being able to thoroughly enjoy life and get more satisfaction from everyday activities is a great reason to quit smoking and beat nicotine addiction!
4. Smoking and Nicotine Addiction may Lead to Alcoholism and other Addictions.
Most alcoholics are also heavy smokers. By seeking treatment and overcoming addiction, an addict regains their will power and ability to get more out of life.
Having control over yourself is a great reason to quit smoking and beat nicotine addiction!
There is a definite link between nicotine addiction and alcoholism.
5. Smoking and Nicotine Addiction is Costing you More and More Money.
Nicotine addicts are increasingly unable to avoid paying excess tax. Nobody likes paying taxes, especially for no positive returns. Getting a dopamine high that reinforces nicotine addiction and prevents the stress of withdrawal, is not a positive reason to pay tax.
However, avoiding tax is a fantastic reason to quit smoking and beat nicotine addiction!
6. Smoking and Nicotine Addiction Negatively Impact Relationships.
Nicotine addiction and smoking have become socially unacceptable. A smoker limits their ability to create strong, long lasting relationships with non smokers. It also limits social interaction.
Discovering new relationships and dramatically improving your options to find romance is a great reason to quit smoking and beat nicotine addiction.
7. Smoking and Nicotine Addiction is Linked to Major Depression and Mental Illness.
Scientific studies have shown that there is a definite link between mental illness and the disease of addiction. Improving your mental health is a very positive reason to quit smoking and beat nicotine addiction!
Nicotine Dependence and major depression.
Nicotine addiction and co-morbidity with alcohol abuse and mental illness.
Effect of nicotine and nicotinic receptors on anxiety and depression.
8. Smoking and Nicotine Addiction Weakens your Ability to Overcome Challenges and Solve Problems.
As nicotine addicts withdrawal from their last fix, they experience a great deal of difficulty maintaining focus on trivial tasks, let alone complex problem solving. Nicotine addicts are always at a disadvantage during long meetings, training sessions and long periods of work productivity where access to a nicotine fix is limited.
If you are an addict, go without a hit for more then an hour and try solving a complex problem, or focusing on a single subject matter for more then 5 minutes.
The ability to become more productive in life is another great reason to quit smoking and beat nicotine addiction.
9. Smoking and Nicotine Addiction Causes Stress and Anxiety.
Smoking and nicotine addiction cause stress and emotional instability due to a constant cycle of withdrawal and a permanent hunger to feed that withdrawal.
Regaining a calm mind is a great reason to quit smoking and beat nicotine addiction!
10. Smoking and Nicotine Addiction Prevent You From Living a Fulfilling and Satisfying Life.
Life as an addict is not pleasant. It is not relaxing and it is never healthy. Having an addiction severely limits your own mental and physical ability to get the maximum enjoyment from life.
Addicts are far less engaged in the world then non addicts, simply because they are constantly engaged in their addiction.
Addiction is a treatable disease and healing is absolutely possible.
Millions of smokers have quit smoking and now enjoy life 100% nicotine free, surely a great reason to quit smoking and beat nicotine addiction.
If you want to quit smoking and beat nicotine addiction, start with the good quit fundamentals.
